Problem of bad breath can be a problem in daily life due to causes other people to keep distance and avoid. Sometimes, people do not realize it. Bad breath can also be a sign of certain disorders or diseases.
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| Herbal recipe Bad breath |
Bad breath can be caused by several things, but most frequently because tooth and gum disorders, such as cavities, fermentation leftovers found in between the teeth, and gum inflammation. Bad breath can also be caused by other diseases, such as chronic liver disorders, kidney dysfunction, sinusitis, tonsillitis, sore throat, ulcers, and constipation. Therefore, to address the cause must be sought first. Bad breath is also influenced by the consumption of certain foods, but only temporary.
Treatment of bad breath
1. Clean teeth and gums regularly, especially after eating.
2. Gently brush your tongue to remove food residue buildup.
3. Drinking and eating lots of fresh vegetables and fiber.
4. Chew sugarless gum for about 2 minutes.
5. Avoid foods that can cause bad breath.
6. Avoid smoking as it can increase the risk of bad breath.
In coping with bad breath can be done by means of herbs. As for some herbal recipe for bad breath, including:
Recipe 1
20 grams kencur. Rinse kencur, and then chew. Swallow the water and dispose of the waste.
Recipe 2
10 grains of cloves, 20 grams kencur (thinly sliced), five pieces of betel leaf, areca nut and 5 grams of seeds. Wash all ingredients, boiled with 600 cc of water to the remaining 200 cc, and filtered. After a cold drink.
Recipe 3
30 grams of ginger, cardamom grains 4, and 15 grams of starfruit flower. Wash all ingredients, boiled with 600 cc of water to the remaining 200 cc, and filtered. Drink warm.
Recipe 4
15 grams of gotu kola, 10 grams of sage leaves and 1 teaspoon exist. Wash all ingredients, boiled with 600 cc of water to the remaining 200 cc, and filtered. Drinking water.
5 recipes
25 jasmine flowers. Brewed with a 200cc jasmine hot water, and then cover the container. After a cold drink.
Recipe 6 (external use)
7-10 betel leaves. Wash out material, braises with 500 cc of water to the boil, then strain. Use water to rinse warm.
Note: select the appropriate one of the recipes. Do it regularly 2-3 times a day.