Green beans are one of many species recently moved from the genus Phaseolus Vigna and is still often seen cited as Phaseolus aureus or Phaseolus radiatus. This variation nomenclature has been used on the same plant species.  |
| Benefits of Green Beans |
Green beans are a type of cultivated plants and crops are widely known in the tropics. Plants belonging to the tribe of legumes (Fabaceae) has many benefits in everyday life as a vegetable source of high protein food. The most valuable parts of the economy are the pits. Green beans can also reduce fever, even according to the research, green beans are the best lowering fever when compared with the lowering of fever from the other traditional ingredients. Amazingly, let boil a long time, until destroyed, green beans remained efficacious, is not affected by heat.
Nutrients contained in the green beans are complete, among other things: calories, carbohydrates, fat, protein, dietary fiber, vitamins (A - K), water, minerals (boron, cobalt, iron, phosphorus, potassium, calcium, magnesium, and zinc)
Benefits of green beans: Enhance male sexual arousal Ingredients: 30 grams of green beans, 2 segment ginger, 15 grams of pepper, anise 15 grams, 15 grams pulosari, 15 grams of onion, 15 grams of seeds pariah, 15 grams coriander seeds, ginger 600 cc, Method: Boil the green beans together ginger, pepper, fennel, pulosari, Leek seeds, seeds pariah, and coriander seeds with water 600 cc. Allow up to 300 cc of water. After chilling, drinking regularly until proven efficacy.
Hair loss Ingredients: a handful of green beans, one cup of water star fruit Directions: Green beans boiled with water. Notices when boiling the beans do not get broken. Having looked a little mature and do not break, immediately lift the containers to boil. Once cool, green bean cooking water is used to moisten the scalp while a massage. Let dry, then shampoo.
Stomach ache Ingredients: 60 grams of raw green beans, 15 peppercorns, 3 grams of cinnamon, 3 grams of nutmeg, cardamom 3 grams, 3 grams of cloves, 2 segment ginger, 1 quart water Method: Boil the green beans, pepper, cinnamon, nutmeg, cardamom, cloves, ginger and two segments with one litter of water. Heat until the solution became 1 / 2 litters. After a cold, drink the cooking water.
Varicose veins Ingredients: a handful of green beans, 2 cups water Directions: Green beans braised with two glasses of water. Allow the water to decrease approximately one cup. Drinking this decoction twice a day, morning and before bed. While drinking the potion, you also must do the following. When going to sleep, lift the leg and place it in a place higher than his head. Let stand for 10 minutes. Perform a position like this every day while drinking green bean stew.
Headache Ingredients: 1 cup green beans, 3 cups water Directions: Green beans are washed and boiled with three cups water to boil. Let stand for 15 minutes. In the state of lukewarm, water is taken and the peanuts eaten twice a day.
The efficacy of banana as anti-ulcer sitoindosin because of the active compound. In addition, bananas especially the young ones contain a lot of tannins. And the kind of Indian traditional medicine Ayuverda using banana powder to treat patients with peptic ulcer accompanied. For raw bananas can cure ulcers and high blood pressure, it is because bananas have high potassium content with a little iodine.  |
| Efficacy of Banana |
Banana (disambiguation) is a large leafy plant terna giant tribal extends from Musaceae. Some species (Musa acuminata, M. balbisiana, and M. paradisiaca) fruit consumption is called the same. The fruit is arranged in bunches with group combs. Almost all bananas have yellow skin when ripe, though some were colored orange, red, green, purple, or even almost black. Bananas as food is a source of energy (carbohydrates) and minerals, especially potassium.
Various efficacy derived from banana plants, namely in part: Trunk banana: into fibers for clothing, paper, while the trunk has been cut into small banana and banana leaves can be fed to ruminant livestock (sheep, goats) during the dry season where the grass is not / less available. Banana-Leaf: as wrapping a wide range of traditional Indonesian food. Banana-Skin: used to make vinegar through fermentation alcohol and vinegar. the banana has a benefit in the treatment of anemia, lowered blood pressure, the energy to think, to help a diet rich in fiber, a banana peel can be used as an anti-mosquito cream, helps the nervous system, can help smokers to eliminate the influence nicotine, stress, prevent stroke, controlling body temperature, especially for pregnant women, neutralize gastric acidity, and so on.
The efficacy of banana as anti-ulcer sitoindosin because of the active compound. In addition, bananas especially the young ones contain a lot of tannins. And the kind of Indian traditional medicine Ayuverda using banana powder to treat patients with peptic ulcer accompanied. For raw bananas can cure ulcers and high blood pressure, it is because bananas have high potassium content with a little iodine.
In addition it is also merit in maintaining the beauty banana skin because hormones melatonine content in bananas can prevent aging.
Nutritional content of bananas in 100 g: Energy 90 cal, Protein 1.20 g, Fat 0.20 g, Carbohydrates 25.80 g, 8.00 mg of Calcium, Phosphorus 28.00 mg, Iron 0.80 mg, 45.00 RE Vitamin A, Vitamin B1 0 , 04 mg, 0.04 mg vitamin B2, vitamin C 3.00 mg, Niacin 0.6 mg. (Source: Listing of Food Composition Indonesia. Directorate of Community Nutrition, Ministry of Health, 1995).
