Efficacy of Potato

Potato (Solanum tuberosum L.) is a plant of the Solanaceae tribe that has an edible tuber stem. This plant likes a cool climate. In the tropics suitable planted in the highlands.

Efficacy of Potato

Potato are dikotil plants that are annuals and shaped shrub. Trunk above the soil surface there is a green, reddish, or purple. However, stem colour is also influenced by plant age and environmental conditions. On soil fertility better or more dry, colour stems usually older plants would be more striking. The bottom of the stem can be woody. While no woody stems of young plants that are not too strong and easy to collapse. Was perfect and compound interest. Size is quite large, with a diameter of about 3cm. The colour ranges from purple to white.


Efficacy of potato, among others:
1. For the special beauty of skin health, especially dry skin types.
2. For treatment of symptoms of gastrointestinal (gut), which greatly help the recovery of energy during diarrhea.
3. Raw potato juice has anti inflammatory and neutralize acid levels
4. Maintaining healthy liver if taken in the morning 30 minutes before breakfast.
5. And for the treatment of rheumatic


Potato Nutrient Composition per 100 grams :
Calories 83 cal
Protein 2.0 grams
0.1 g fat
Carbohydrates 19.1 mg
Calcium 11 mg
Phosphorus 56 mg
0.7 mg iron
Vit B1 SI 00:11
Vit C 17 SI
Water 77.8 grams

Herbal Cholesterol (2)

Different types of recipes herbal for high cholesterol:

Herbal Cholesterol

Prescription herbal Cholesterol 1:
Syzigium polyanthii folium
Boil bay leaf together with Laos and then you drink the cooking water.
Tradition, bay leaf herbs lower cholesterol and diabetes. Laurel leaves contain flavonoids and tannins lower as a substance, cholesterol. It can also lower blood sugar levels.


Prescription Herbal Cholesterol 2:
Laos contains essential oils to facilitate the circulation and metabolic processes, including spending the rest of the excess cholesterol.


Prescription herbal cholesterol 3:
Onion
Cut the onion up to 20 grams, eat with rice. Do this 3 times per day


Prescription herbal cholesterol 4:
Sambiloto
This bitter vegetable may help lower blood cholesterol. The trick to cooking to 20 grams of water with 3 cups of dry bitterness to 1 cup of water. Drink after dinner.


Prescription herbal cholesterol 5:
turmeric
Cut thin slices cooked turmeric, with 2 cups of water to make 1 cup. Strain and drink 3 times a day.


Prescription herbal cholesterol 6:
star fruit
Star fruit leaves with 2 cups water 1 cup boiling. Strain and drink 3 times a day.After breakfast and dinner, do not forget to take a big step star fruit. It is also useful as anti-cholesterol.